65 - That which does not kill us makes us stronger
How to Get Stronger From Your Hardships During my first attempt at running a marathon, I hit "the wall" at mile 20. My legs cramped, my energy vanished, and every part of my body screamed at me to stop. I had to walk the final six miles, and I crossed the finish line feeling utterly defeated. The experience didn't kill me, but at the time, I certainly didn't feel stronger. I felt broken. However, in the weeks that followed, something shifted. That failure taught me about my physical limits, the importance of proper nutrition, and the mental games a marathon requires. I trained smarter, with more humility and respect for the distance. A year later, I ran the same marathon and finished strong. The initial hardship became the very foundation of my eventual success. This is the harsh, practical truth behind Friedrich Nietzsche's famous aphorism: "That which does not kill us makes us stronger." This quote is not about simply surviving. It...